"I
was fortunate to be coached and tutored by Mike Muzik when I did a natural bodybuilding competition in May 2010. His
knowledge of contest preparation, nutrition, and weight training was essential to my third place finish in
my weight class. The final five weeks before the show, Mike coached me through all aspects of the contest prep; dieting
(making small but essential changes to the diet every week, as well as carbohydrate depletion/loading in the final
week), workouts (making sure I was doing the ideal number of reps and sets, types of exercises, body part splits, and
keeping workouts intense), and posing.
Mike's
enthusiasm for bodybuilding, weight training, dieting, body transformation, and the fitness industry were extremely
motivating for me as I got closer and closer to my contest. He taught me everything I needed to know about dropping
as much body fat as possible while retaining muscle mass. Though the last two weeks were grueling, it was well worth
the pain to get in the best condition of my life. I look forward to preparing for more competitions in the
future with Mike, as long as he'll keep me as a client. I haven't met anyone who can match his bodybuilding (supplementation,
training, and dieting) expertise. I consider myself lucky to be his client.
Scott M.
